Fit Day

Eat // Shrimp with Lemon en Papillote. A fresh healthy way to cook seafood that packs a lot of flavor. 

         Try this method with fish too!

Sip // Strawberry Mango Smoothie. This smoothie takes advantage of seasonal ingredients, but adds a

         nutritional boost with chia seeds and coconut water.

Wear // Athleta's Chi Mesh Tank. A top that is functional in all the best ways and it meant to layer well!

Do // Kate Hudson's Favorite Pilates Moves. Kate has a sick bod, and she's sharing the moves she 

        loves to keep her cut.